I'm so glad you're here!
As a trauma recovery and mental health coach, I work alongside you, meeting you exactly where you are on your healing journey. My role is to support and guide you, helping you gently shift toward where you want to be—whether that's finding peace, building resilience, or reconnecting with yourself.
We can connect through online sessions over Zoom or, if you're in Northern California, in-person equine-assisted sessions at a beautiful horse facility. This unique approach works well for clients who are just starting on their journey, as well as those who have been working on their healing for some time. While trauma recovery coaching shares some similarities with traditional therapy or life coaching, it offers something distinct: a trauma-informed approach that’s grounded in compassionate, practical support.
What sets this work apart is the partnership with horses, who help you connect with your story in a deeply personal way. Horses can unlock insights and emotions that sometimes words can’t reach, offering a powerful and grounding experience that complements our coaching work together. It’s a beautiful way to create lasting change and move forward with clarity and purpose.
I’m here to walk with you through it all—no matter where you are in your journey. Let’s work together to help you find your unique path to healing and growth.
Sincerely,
Jessi